Bounce Dance Fit
Dance exercise class aimed at all ages, attendees at the moment are 50 plus, eldest in her 70s. Beginners welcome. Very welcoming group. Its all about enjoying the music and having a good time. Taught by a trained dancer and qualified fitness instructor with over 25 years experience. Tuesdays 6-7pm in the Community Sports Hub at 60 Dean Street, Clydebank. No need to book - just show up. Here's a link to show what we do but don't worry - easier options are always available! https://www.youtube.com/watch?v=03oZUbImHBo